Breathe Beyond the Mind
Where breath becomes the bridge to presence, healing, and empowerment.
Each breath is a quiet invitation to return to yourself.
Whether you are seeking release, a sense of connection, or a fresh beginning, you are not alone in that longing. This is a space where your experience is seen, supported, and honored.
With steady guidance and a foundation in trauma-informed care, these breathwork sessions offer more than a moment of peace.
They create room for inner shifts to take shape. For insight to rise. For healing to unfold in a way that feels both safe and real.
What begins with your breath can open the way toward something lasting. A deeper sense of trust in yourself. A clearer path forward. A renewed way of being.
you as you take the lane less patterned—one step, one choice, one breakthrough at a time.
Aira Breathwork Offerings
Explore ways to reconnect with your breath, your body, and your truth.
Group Breathwork Sessions
Gentle classes online or in person. Includes a short prep overview and simple follow through support.
Private Breathwork Sessions
One to one guidance tailored to your pace and intention. Includes preparation and post session integration.
Group Events and Retreat Add Ons
Shared breathwork for retreats or gatherings. Includes group preparation, a live guided session, and follow through.
Preparation Session
Clarify intention, know what to expect, and arrive centered and ready.
Your breath is your guide.
When you are ready, let’s take the next step—together.
Who It’s For
This work may be for you if…
You have spent time looking inward. You have explored the practices, read the words, sat with teachers, therapists, or guides. Still, something inside feels like it has more to say.
You are carrying grief and want a safe and steady space where it can be felt, held, and moved through with compassion.
You are tired. Burnout has left you running on empty, and you are ready to reconnect with your energy, your clarity, and the part of you that feels fully alive.
You are in a time of change. What once made sense no longer feels right, and what comes next is still becoming clear.
You are not drawn to quick fixes or surface solutions. You want something honest. Something rooted. Something that honors both your humanity and your deeper knowing.
You are ready to live in a way that feels true. Where who you are on the inside matches how you show up in the world.
If any of this speaks to you, know that you are not starting from the beginning. You have already done so much.
This work can help you meet yourself more deeply, and take the next step forward from a place of strength and trust.
You do not have to do it alone. You are already on the path. Let the breath support you as you continue.
I invite you to book a free consultation. – ***redirect to the booking calendar
We can talk about what feels true for you, and whether this work is the right fit.
There is no pressure. Just a quiet space to begin.
Testimonial
Floyd Miles
IBM
I have been using Adidas shoes for over a year now and I love it! I can’t imagine life without it. It’s so easy to use, and the customer service is great.
Cody Fisher
IBM
I have been using Adidas shoes for over a year now and I love it! I can’t imagine life without it. It’s so easy to use, and the customer service is great.
Kathryn Murphy
IBM
I have been using Adidas shoes for over a year now and I love it! I can’t imagine life without it. It’s so easy to use, and the customer service is great.